Foundations of Meditation: Lovingkindness, Class I, Outline and Assignments
Andy Quinn2023-04-01T15:07:50+00:00I. Foundations of Meditation: Lovingkindness, Class I A. We are a community! Community Guidelines: to the best of your ability, consistently think well of the other members of class please feel free to take a break as needed please feel free to stop me and ask a question The most important part of the class! individual check ins: name and intention to be here. B. Lakeland Insight Meditation Group Overview Upcoming activities: please sign up for the newsletter About donation (generosity) there is a box in the back of the room and one can can to our website and make a [...]