4-Week Beginner’s Meditation Series: The Foundations of Mindfulness

A 4-week introduction to meditation with Leah McCormick & Michael Harrington, join us to come home to the breath and discover the peace of being present. Pre-registration is required. Learn more.

About LIMG

Thank you for your interest in Meditation!

Our group hopes that we can meet your needs in the area of instruction, practice and fellowship. We have found that practicing in a group enlivens meditation practice. We are committed to teachings that are practical and in line with the instructions of the Buddha.

All are welcome to any of our activities. If you’re new to meditation, or have never practiced vipassana (insight) meditation, we recommend our beginners class. All of our classes are based on donations.

The best way to keep abreast of our activities is our newsletter!

The Benefits of Meditation

Practitioners come to meditation for a variety of reasons: anxiety, depression, relationship issues, or spiritual inquiry. Meditation can assist with all of these issues and more.

Attend an Event, Course, or Retreat

LIMG hosts a variety of social and meditation events for our community. Browse our events to learn more.