Glossary of Terms
Looking to explore all of the terms commonly used in mindfulness groups and Buddhism? Find your inspiration in the glossary.
Dharma Talks / Useful Links
Explore various links to online talks, retreat centers, other local meditation groups, and more.
Benefits of Meditation
Meditation is a practice where an individual uses a technique – such as mindfulness, or focusing the mind on a particular object, thought, or activity – to train attention and awareness, and achieve a mentally clear and emotionally calm and stable state.
Frequently Asked Questions
Interested in learning more about meditation, mindfulness, LIMG, and common teachings? Read through our frequently asked questions here.
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Lakeland Insight Meditation Group
P.O. Box 8971
Lakeland, Florida 33806
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