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Resources
Bhikkhu Analayo. Mindfulness of Breathing: A ...
Dependent Arising, Craving and Clinging
Craving and clinging are two aspects of one process; you cannot really divorce them.
Craving. Tanha, thirst. A felt a sense of pleasant or unpleasant urgency. Has to do with compulsive desire; Driven by pleasant ...
I Review: Working on Pattica Samupada (Dependent Origination)
Paticca Samupada: How the mind transforms sensory data into a self, selfing story selfing.
So ignorance is not clearly seeing. Not clearly seeing what? Not clearly seeing with the lens the ...
I. Foundations of Meditation: Lovingkindness, Class V
Check ins
Group activity. Write on the piece of paper about the difficult person and if able, discuss.
II. The Neutral Person; the person that we are indifferent towards.
These are the ...
I Dependent Co Arising : Perception
The Great Way is not difficult
for those who have ...
Foundations of Meditation: Lovingkindness, Class IV
Welcome: Story/How is your practice?
Review: last time we discussed how fear, greed and hatred throus us into thinking and how we fabricate the “story of me.” We can use metta anytime to interrupt ...
Foundations of Meditation, Loving Kindness, Class III, August 2024, notes:
I. Review and tonight:
What we are here to do tonight is a more deeper dive into the suffering process and how we use mindfulness and loving kindness to alleviate ourselves of ...
Hello Beautiful Sangha!!
The first Wednesday of the month is the "Loving Connections" group. One way we understand Wise View of the Noble Eightfold Path is that all things are connected.
The format for this group is:
630-650PM Sitting mediation with the ...
Foundations of Meditation: Lovingkindness, Class II
Check ins: in small groups: report on your experience this week: Comments?
Review: Mindfulness and Mindfulness Meditation
Mindfulness: is a quality of the heart, is non biased, moment to moment ...
Please credit Christina Feldman, author of "Boundless Heart."
Guided loving kindness meditation with benefactor experience: transcript
Welcome to Lakeland Insight Meditation Group
This is Andy Quinn, and this is a guided loving kindness ...
Transcript of Whole Body Breathing Meditation:
Welcome to Lakeland Insight Meditation Group.
This is Andy Quinn, and I am so excited about delivering this guided meditation on the mindfulness of the whole body breathing.
We kindly accept donations to our ...
Foundations of Meditation: Lovingkindness, Class I
We are a community! Community Guidelines:
to the best of your ability, consistently think well of the other members of class
please feel free to break as needed
please feel free ...
