One Day Lovingkindness Retreat, Saturday, April 4, 2026
Review, three aspects of Noble Eightfold path: Morality, Concentration and Wisdom
Wisdom: Wise View and Wise Intention
View: Interdependence, karma, four truths, three characteristics
...
Part I, Orientation and Presence, 9-130
Today’s retreat is an incredible opportunity! You are given a quiet space, with beautiful people, working towards freedom and love. We all need to love and to be loved. We all are on a quest to find the richness of ...
Buddha’s Quote on loving yourself :”You can search throughout the entire universe for someone who is more deserving of your love and affection than you are yourself, and that person is not to be found anywhere. You yourself, as much as anybody in the entire ...
Foundations of Meditation, Loving Kindness, Class III, March 2026, notes:
I. Review and tonight:
What we are here to do tonight is a more deeper dive into the suffering process and how we use mindfulness and loving kindness to alleviate ourselves of ...
Merit
Punna , beneficial and protective and onward leading
Connected to coming to realize the blessings and our lives, and being nourished
So much more than the deep spiritual experience, need to hold with dimensionally
Merit like air, being ...
Foundations of Meditation: Lovingkindness, Class VI
Check Ins:
Review: Metta practice is about living in connection: this has a profound effect on the efficiency of neural circuits in the brain
Therefore we may begin with the intention of metta on ...
Death and Dying Bibliography, 2026
Ajahn Brahm. Loving Life, Facing Death. https://www.youtube.com/watch?v=7c2KrZx7pRU BSV Dhamma Talks. June 7, 2019.
Bernhard, Toni, Three Kinds of Dukkha Explained. ...
Notes and Resources
Wednesday November 19 Deeper Dive into the Dharme we finished up Dependent Origination with the final link, Aging and Death. Then reviewed all the links in the chain with a few examples. I don’t have that picture from the old website but found ...
Resources
Brahm, Ajahn. Dependent Arising. https://www.youtube.com/watch?v=036AijXFNfQ. Buddhist Society of Western Australia, February 12, 2014.
Carlson, P. “Dependent Origination Review” ...
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Resources
Bhikkhu Analayo. Mindfulness of Breathing: A ...
Dependent Arising, Craving and Clinging
Craving and clinging are two aspects of one process; you cannot really divorce them.
Craving. Tanha, thirst. A felt a sense of pleasant or unpleasant urgency. Has to do with compulsive desire; Driven by pleasant ...
I Review: Working on Pattica Samupada (Dependent Origination)
Paticca Samupada: How the mind transforms sensory data into a self, selfing story selfing.
So ignorance is not clearly seeing. Not clearly seeing what? Not clearly seeing with the lens the ...
