I. Foundations of Meditation: Lovingkindness, Class V
Check ins
Group activity. Write on the piece of paper about the difficult person and if able, discuss.
II. The Neutral Person; the person that we are indifferent towards.
These are the ...
I Dependent Co Arising : Perception
The Great Way is not difficult
for those who have ...
Foundations of Meditation: Lovingkindness, Class IV
Welcome: Story/How is your practice?
Review: last time we discussed how fear, greed and hatred throus us into thinking and how we fabricate the “story of me.” We can use metta anytime to interrupt ...
Hello Beautiful Sangha!!
The first Wednesday of the month is the "Loving Connections" group. One way we understand Wise View of the Noble Eightfold Path is that all things are connected.
The format for this group is:
630-650PM Sitting mediation with the ...
Foundations of Meditation: Lovingkindness, Class II
Check ins: in small groups: report on your experience this week: Comments?
Review: Mindfulness and Mindfulness Meditation
Mindfulness: is a quality of the heart, is non biased, moment to moment ...
Please credit Christina Feldman, author of "Boundless Heart."
Guided loving kindness meditation with benefactor experience: transcript
Welcome to Lakeland Insight Meditation Group
This is Andy Quinn, and this is a guided loving kindness ...
Foundations of Meditation: Lovingkindness, Class I
We are a community! Community Guidelines:
to the best of your ability, consistently think well of the other members of class
please feel free to break as needed
please feel free ...
Hey brave souls! The topic for July 16, 2025, was left overs from last week on consciousness, a link in the chain of dependent co arising (patticasamupada!.) The topic for July 16 and July 30 was Name and Form.
Here is a definition from our former teacher Peter ...
Hey brave souls! The topic for July 9, 2025, was consciousness, a link in the chain dependent co arising (patticasamupada!)
Here is a definition from our teacher Peter Carlson of Orlando Insight Meditation Group (OIMG.)
"The traditional view of ...
Loving yourself? What is that? Let’s see if the word kindness works better for you? Be kind to yourself! Aahhhhh. Much better. Kindness to ourselves no matter what! If you are in pain, if you are an emotional wreck, if you are about to lose your lover or your ...
Enjoy various audio and visual guided meditations to help you in your practice.
Written by Ben Graffam.
If you’ve been in a sangha, you’ve had conversations about the nature of Buddhism. Perhaps they have been deep and reflective and moved your practice forward.
But perhaps they were, on occasion, dismissive. People comment that ...
