Foundations of Meditation: Lovingkindness, Class II
Check ins: in small groups: report on your experience this week: Comments?
Review: Mindfulness and Mindfulness Meditation
Mindfulness: is a quality of the heart, is non biased, moment to moment ...
Please credit Christina Feldman, author of "Boundless Heart."
Guided loving kindness meditation with benefactor experience: transcript
Welcome to Lakeland Insight Meditation Group
This is Andy Quinn, and this is a guided loving kindness ...
Foundations of Meditation: Lovingkindness, Class I
We are a community! Community Guidelines:
to the best of your ability, consistently think well of the other members of class
please feel free to break as needed
please feel free ...
Hey brave souls! The topic for July 16, 2025, was left overs from last week on consciousness, a link in the chain of dependent co arising (patticasamupada!.) The topic for July 16 and July 30 was Name and Form.
Here is a definition from our former teacher Peter ...
Hey brave souls! The topic for July 9, 2025, was consciousness, a link in the chain dependent co arising (patticasamupada!)
Here is a definition from our teacher Peter Carlson of Orlando Insight Meditation Group (OIMG.)
"The traditional view of ...
Loving yourself? What is that? Let’s see if the word kindness works better for you? Be kind to yourself! Aahhhhh. Much better. Kindness to ourselves no matter what! If you are in pain, if you are an emotional wreck, if you are about to lose your lover or your ...
Enjoy various audio and visual guided meditations to help you in your practice.
Written by Ben Graffam.
If you’ve been in a sangha, you’ve had conversations about the nature of Buddhism. Perhaps they have been deep and reflective and moved your practice forward.
But perhaps they were, on occasion, dismissive. People comment that ...
This reading was given during one of our Deeper Dive in The Dharma sessions. Talaputa, the head of an acting troupe, asked the Buddha, "I have heard that when an actor on the stage makes people laugh & gives them delight, after death, he is reborn in the company of the laughing devas." What does the Blessed One have to say about that?”
Enjoy a few simple notes from one of our Deeper Dive in The Dharma sessions and a lecture given by our teacher.
Buddhism emphasizes the cultivation of wisdom, ethical conduct, and mental discipline. One of the core teachings that encompasses these principles is the Noble Eightfold Path, a guide to ethical and mental development leading to enlightenment and cessation of ...
Are you a reader? Dive into recommended books and research from our guiding teacher and members.
