Class Pre-requisites: We recommend attendees to have some initial experience with meditation. For more details or clarifications, please reach out to Andy at andy@limg.org. Virtual Participation: You can join us virtually via Zoom: Click here to join the session. Session Outline: 6:15PM - Early Arrival: Welcome and a chance for Q&A with Andy 6:30PM - Guided Meditation 7:00PM - Dharma Teaching followed by an interactive discussion 7:45PM - Closing Remarks and additional Q&A

Class Pre-requisites: We recommend attendees to have some initial experience with meditation. For more details or clarifications, please reach out to Andy at andy@limg.org. Virtual Participation: You can join us virtually via Zoom: Click here to join the session. Session Outline: 6:15PM - Early Arrival: Welcome and a chance for Q&A with Andy 6:30PM - Guided Meditation 7:00PM - Dharma Teaching followed by an interactive discussion 7:45PM - Closing Remarks and additional Q&A

Class Pre-requisites: We recommend attendees to have some initial experience with meditation. For more details or clarifications, please reach out to Andy at andy@limg.org. Virtual Participation: You can join us virtually via Zoom: Click here to join the session. Session Outline: 6:15PM - Early Arrival: Welcome and a chance for Q&A with Andy 6:30PM - Guided Meditation 7:00PM - Dharma Teaching followed by an interactive discussion 7:45PM - Closing Remarks and additional Q&A

Class Pre-requisites: We recommend attendees to have some initial experience with meditation. For more details or clarifications, please reach out to Andy at andy@limg.org. Virtual Participation: You can join us virtually via Zoom: Click here to join the session. Session Outline: 6:15PM - Early Arrival: Welcome and a chance for Q&A with Andy 6:30PM - Guided Meditation 7:00PM - Dharma Teaching followed by an interactive discussion 7:45PM - Closing Remarks and additional Q&A

Class Pre-requisites: We recommend attendees to have some initial experience with meditation. For more details or clarifications, please reach out to Andy at andy@limg.org. Virtual Participation: You can join us virtually via Zoom: Click here to join the session. Session Outline: 6:15PM - Early Arrival: Welcome and a chance for Q&A with Andy 6:30PM - Guided Meditation 7:00PM - Dharma Teaching followed by an interactive discussion 7:45PM - Closing Remarks and additional Q&A