Class Pre-requisites: We recommend attendees to have some initial experience with meditation. For more details or clarifications, contact us.
Session Outline:
- 6:15PM – Early Arrival: Welcome and Q&A with Andy
- 6:30PM – Guided Meditation
- 7:00PM – Dharma Teaching followed by discussion
- 7:45PM – Closing Remarks and additional Q&A
Resources for attendees
Coming soon! We will be sharing helpful resources and updates for all Deeper Dive participants.