Hey everyone! What a lovely group we were! To subscribe to our newsletter, go to https://limg.org/contact-us/ 

 

                                                                                 

Resources

Bhikkhu Analayo. Mindfulness of Breathing: A Practice Guide and Translations. Windhorse. Cambridge, UK. 2019.

Buddhadasa Bhikkhu. Mindfulness with Breathing. A Manual for Serious Beginners. Wisdom. Boston 1997.

Burbea, Rob. The Energy body and the Whole Body Breath: Instructions and Guided Meditation. https://dharmaseed.org/talks/60884/
Dharma Seed. December 2019.

Burbea, Rob. Seeing that Frees: Meditations on Emptiness and Dependent Origination. Hermes Amara. West Ogwell, Devon. 2014

Carlson, Peter. Reviewing Right Mindfulness and Mindfulness of Breathing Meditation. https://orlandoinsightmeditation.org/?s=Mindfulness+of+Breathing 

Carlson. Peter. Guided Introduction To Mindfulness of Breathing Meditation 

https://orlandoinsightmeditation.org/2020/07/guided-introduction-to-mindfulness-of-breathing-meditation/ Orlando Insight Mediation Group July 2023

Culadasa. The Mind Illuminated. Atria. New York. 2015

Mcgee, Catherine. Day One Morning Instructions: Sensitive to the Entire Body. https://dharmaseed.org/talks/81722/ . Dharma Seed. December 30, 2013. 

Nestor. James. Breath. The New Science of a Lost Art. Riverhead. New York. 2020.

 

with kindness

Andy

Lakeland Insight Meditation Group Board