LIMG Meditation Blog
Foundations of Meditation: Lovingkindness, Class I, Outline and Assignments
I. Foundations of Meditation: Lovingkindness, Class I A. We are a community! Community Guidelines: to the best of your ability, consistently think well of the [...]
Deeper Dive in the Dharma: The Awakening Factor of Tranquility, March 22, 2023
On Wednesday evenings, our Lakeland Insight Meditation Group (LIMG) has been studying and practicing the teachings of the Satipatthana Sutta, the four abidings in mindfulness. This [...]
Deeper Dive in the Dharma: the Joy Factor of Awakening, March 1, 2023
Our Lakeland Insight Meditation Group (LIMG) has been studying and practicing the teachings of the Satipatthana Sutta, the four abidings in mindfulness. This week, we [...]
Deeper Dive in the Dharma: the Energy Factor of Awakening, February 22, 2023
Our Lakeland Insight Meditation Group (LIMG) has been studying and practicing the teachings of the Satipatthana Sutta, the four abidings in mindfulness. This week, we [...]
Deeper Dive in the Dharma: Investigation, February 8, 2023
The Seven Awakening Factors, mindfulness, energy, investigation, calm, joy, concentration and equanimity have been called "the 7 treasures of the Tatagatha" (the Buddha: "the Master [...]
THE BUDDHA’S FIVE REMEMBRANCES
(Thich Nhat Hanh’s version) I am of the nature to grow old. There is no way to escape growing old. I am of the nature [...]
Cotton Balls Softly Touching My Heart: Andy’s Retreat Experience, Forest Refuge, March 2022
Joy and Beauty I knew I was ready and excited for this month-long retreat at the Forest Refuge when I found myself dancing to [...]
Nonviolent Communication (NVC) Helping Meditation Practitioners
Walking to Connection? This heart of ours is filled with joy when connecting with others. We can be challenged by vulnerability and closeness, [...]
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