Foundations of Meditation
May 14 @ 9:00 am - 10:30 am
I speak for LIMG that we are happy that you have demonstrated interest in meditation practice!
Mediation is a path of joy! Here are some items of orientation:
What: LIMG Foundations of Meditation Class, 6 week training
When: Saturdays 9AM-1030AM, May 14, 21, 28, June 4, 11, 25
About when: Please have a commitment to attend all sessions. You may miss one session. However, I hope that you find me flexible, and even willing to adjust the above dates.
What to expect: A small class so you feel comfortable to ask questions. A suitable place for some quiet. Some refreshments. A senior. teacher who is passionate about mediation and still has regular guidance about meditation practice.
Bring: A gentle attitude to the other participants. Purchase “Breath by Breath,” by Larry Rosenberg.
Where: Andy’s Quinn’s office, 215 E.Bay St. Lakeland, FL 33801. Beware the downtown market
Costs: Most of LMIG gatherings, classes and retreats are based on the generosity (Dana) by the members of the meditation community. Dana is freely offered, and opens the heart. Cash donations are not the only way to express Dana. There is a paypal link on our website to donate.